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Like many professional couples living through the coronavirus pandemic, Ronald Sayers and partner Janell Verdream have had to make adjustments to life working from home...
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One way to motivate yourself to eat more salad this summer is to have a tasty, homemade dressing drizzled on top. Freshly made avocado ranch dressing can turn a boring green salad into something exquisite...
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Alzheimer’s disease — for which conventional medicine believes there is no effective treatment or cure — currently affects an estimated 5.4 million Americans1 and prevalence is projected to triple by 2050…
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As you get older, life should be like a stroll, not a series of constant challenges. Every year you should feel great and look good as you enjoy a high quality of life.- Details
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The liver is an amazing and complex organ that transforms everything we eat, breathe, and absorb through the skin into life sustaining nutrients. As the largest organ in the body, the liver performs more than 500 important functions…
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The United States is a sleep-deprived nation. It shows in our health as well as how we age. According to the Centers for Disease Control and Prevention, sleep deprivation is a serious public health issue, and one in three adults don’t get enough sleep...
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While apples are the stuff of legend, their close relatives, pears, are considered ho-hum....
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Pain is caused when something triggers a nerve to send a pain signal to your brain. Which is why, for years, scientists have been perplexed about a Common phenomeno…
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Keeping your body clean on the inside is one of the best things you can do to stay healthy and, as such, many people regularly perform colon cleansing and liver cleansing routines.
