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One of my favorite things about the New Year is the feeling of a fresh start. It might be totally illogical to feel like you hit the restart button with the passing of a single minute, but the New Year always helps me reflect and refocus on my goals.
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Today we have a food industry whose agenda is to sell food with the highest profit margin — not the highest health benefits.
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Milk Thistle is unique in its ability to protect the liver and has no equivalent in the pharmaceutical drug world. In fact, in cases of poisoning with Amanita mushrooms, which destroy the liver, milk thistle is the only treatment option.
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Everything's better when you add potato chips—including tuna tartare, the 90s bistro menu stalwart getting a brand-new spotlight at all-day Tribeca spot Yves.
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Summertime is upon us, which means laying by the pool, weekend camping trips, fresh watermelon … and barbeques! The tricky part of backyard BBQs is they are always filled with calorie-laden potato salads and unhealthy hot dogs and burgers.
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Your moods, growth, sexual function and metabolism are regulated through hormones that are produced and secreted through the endocrine system.
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Opioids come from the same poppy plant used to make opium and heroin. And just like those addictive street drugs, the risk of getting hooked on them is extremely high. It's incredible how things have changed since then…
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Ashwagandha (Withania somnifera) root is a herb of the ages. It is the 'ginseng' of Ayurvedic medicine, the traditional medicine of India and is considered an 'adaptogen', a term used to describe herbs that improve physical energy and athletic ability, increase immunity to colds and infections and increase sexual capacity and fertility.- Details
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